![]() Enter Tags and Descriptions as you wish, click Export. If you want to upload the compressed video to social media platforms, click the Publish tab, choose the platform you'd like to upload to, such as YouTube. The video in a smaller file size will be created. Export compressed video files from Premiere Pro.Īfter you've all set, click Export. You can crop video in Premiere Pro to cut out unwanted frames, however, it doesn't influence the video size too much. Set width and height to resize video for smaller file size according to your needs. To do it, go to Sequence > sequence settings, select Frame Size under Video section, and Width and Height under Video Previews. Lower down the video resolution or resize the video to make video file size smaller in Premiere Pro. Reduce video resolution or change video size. ![]() The estimated file size changes as you adjust the bitrate.Ĥ. Adjust the target bitrate gradually and check the estimated file size at the left bottom of the window until the file size is around what you want. On the export settings, there's a Target Bitrate slider. ![]() The lower the bitrate, the smaller the file size the video will have. CBR option has the fastest speed but the lowest quality.ģ. The export process might take a longer time to complete using 2 pass VBR. The 2 pass VBR enables Premiere Pro to reduce video size without losing quality. H.264 is recommended for video exports through Premiere Pro.Ģ. H.264 format keeps a good balance between file size and quality and has great compatibility. Use one or more of the following ways to export smaller file sizes in Premiere Pro.ġ. Adjust export settings to make video size smaller in Premiere Pro In the window, you can do export settings to compress video file size in Premiere Pro. The Export Settings window should appear. In Premiere Pro, click file > export > media. How to Compress Video in Premiere Pro without Losing Quality Free Download for Mac OS X 10.6 or later Part 1.
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